EMPOWER PROGRAM

It sounds like you’re making a big impact for many of your clients! I’ve been loving the program and have seen changes in my physical and mental health.

EMPOWER PROGRAM

Thank you! Joining your group has 100% gotten me back from my funk…best thing I’ve done for myself all year.

EMPOWER PROGRAM

Emily Evan’s virtual strength training program has been transformational... Her videos clearly explain each move and offer multiple modifications. I feel stronger and healthier and am noticing that I have more stamina when biking or even doing yard work.

EMPOWER PROGRAM

Emily Evans Fitness for your support and guidance to help our family get stronger and healthier while bonding and encouraging each other in a new way! I have never done strength training in my life, and it feels good to see my little gains in just under 2 weeks”

HEALTH COACHING & EMPOWER PROGRAM

This lovely human inspired me to act and begin sticking to my goals! It started with her reboot where I totally changed my way of eating…and now, it’s a lifestyle and I feel amazing! It’s because of her inspiration that I feel so much more self-confident, strong, energetic, clear, focused, and disciplined. Forever grateful!”

PERSONAL TRAINING

My wife and I started training with Emily over a year ago, and it's been an exceptional experience for us. Emily is always well prepared and no two workout routines have been the same. Her Physical Therapy knowledge has been a huge plus, as she's always able to work around aches and pains. And the results? I'm down over 30 pounds and my Cholesterol is down over 30 points; awesome!

COMMUNITY WORKOUTS

Emily’s group class is a combination of strength training, cardio and FUN. She incorporates her classes so that it appeals to all fitness levels. Her encouragement and positive attitude allows all class members to feel motivated and confident. Her experience as a physical therapist makes her an excellent instructor on how the body works, injury prevention and proper exercising technique. I highly recommend joining a class and you will not be disappointed.

COMMUNITY WORKOUTS

Over the years, I have taken a variety of fitness classes from a number of instructors, and Emily is far and away the best of the bunch. Her classes are challenging but not intimidating, are well-structured to target a specific fitness objective, and are never, ever boring. And she provides modifications so everyone can fully participate regardless of fitness level or physical limitation. Emily is a great motivator who is also warm and easy-going with a great sense of humor. When we aren't breathing hard, we're usually laughing

EMPOWER PROGRAM

I've been following Emily's strength based weekly workouts for nearly half a year and could not be more pleased with the programming. As an avid runner, I was looking to add variety to my active lifestyle and needed something that could work around my hectic schedule. Emily's approach to constructing each workout follows a general rhythm and series of circuits but NEVER feels the same. I love having the balance of a self-paced program with a level of accountability as each workout is logged and shared back with Emily. Emily is accessible for questions and her training program is geared towards people of varying fitness levels as you can choose how heavy your weights are / how fast you push yourself through each workout. I've scaled back how often I am running but still have 2 or so days a week I dedicate to that form of cardio. After just a few months on the program I am absolutely feeling more toned, strong and I truly look forward to the workouts each week.